Adventure Paul Workout Plan

We’re about to talk about the Adventure Paul Workout Plan. While continuing to read this article, play the song below, but in your head replace “Kanye’s workout plan” with “Adventure Paul’s workout plan”. There, I just wrote another song. That’s one more in the bag. Next song. Next song.

Adventure Paul’s quest to get healthier started last week when Neile and Kenneth coerced me into running a 5k marathon–which I did amazingly because I’m like the Michael Phelps of land.

Since then I’ve exercised every day–Jogging, 8 minute ab workouts, push-ups, long walks–I’ve got to get in shape for these upcoming adventures.. whatever they may be.

For the past few months, Hot Neile thought I was being perverted whenever I asked her if she wanted to do an 8 minute ab workout. She was wrong–only everything else I ever said had double entendre, but the 8 minute ab workout is real. Below is the video for her and you other non-believers.

I’ve listened to that workout over a hundred times. Even though I have the exercises memorized, playing the video takes care of my timing without having to look at a watch. Plus I enjoy the trainer telling me that I’m doing a great job.

Thank you YouTube for providing me Copyright material free of charge every day so easily. People used to pay for the 8 minute ab workout AND have to rewind the VHS tape. It originally came out in 1995. I’m not sure when the guy in the video came out though.

Do you know another workout that I can watch on YouTube? Comment your suggestions.